How many carbs in mussels
Web5 rows · Carbs in Mussels. The favorite choice for the term "Mussels" is 1 cup of Mussels which has ... The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a … The favorite choice for the term "Octopus" is 3 ounces of Octopus (Cooked, Moist … The favorite choice for the term "Crab" is 1 medium, NFS Baked or Broiled Crab wh… The favorite choice for the term "Clams" is 1 cup of Clams (Mixed Species) which … Get full nutrition facts and other common serving sizes of Mussels including 1 sm… WebMussels are nutritionally rich. One three-ounce serving of steamed blue mussels contains: Calories: 146 Protein: 20 grams Fat: 4 grams Carbohydrates: 6 grams Fiber: 0 grams …
How many carbs in mussels
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WebNutrition Facts. For a Serving Size of 4 ounces ( 113 g) How many calories are in Mussels? Amount of calories in Mussels: Calories 130. Calories from Fat 27 ( 20.8 %) % Daily Value *. How much fat is in Mussels? WebQuick stats 70 Calories 2g Carbs (2g net carbs) 2g Fat 11g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Mussel Meats Raw Seafoods Mussel Meat Bantry Bay All Natural Cooked Mussels Mussel Meat Mussel Meat Unknown Cooked Mussel Meats Pana Pesca
WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Cooked Mussels (Fishin). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. WebCholesterol - 56.0 milligrams (19% of the total you should be consuming in a day) Dietary Fiber - 0.0 g Carbohydrates - 7.4 g Water - 61.2 g Total fats - 4.5 g Sugars - None The …
WebOct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In PEI Mussels with fresh herbs and tomatoes Calories: 221, Fat: 2g, Carbs: 13g, Protein: 18g, … WebAug 21, 2007 · There are 9 calories in 1 small Mussel. Calorie breakdown: 24% fat, 18% carbs, 58% protein. Common Serving Sizes: Related Types of Mussels: Steamed or …
WebCholesterol - 56.0 milligrams (19% of the total you should be consuming in a day) Dietary Fiber - 0.0 g Carbohydrates - 7.4 g Water - 61.2 g Total fats - 4.5 g Sugars - None The RDA/RDI featured in this list applies to the average male adult and can vary due to age, gender and individual requirements due to medical reasons.
WebNutritional Summary: There are 86 calories in 100 grams of Mussels. Calorie Breakdown: 24% fat, 18% carbs, 58% prot. pho latexWebQuarter of a pound of Mussels In White Wine Sauce has 7 gram of Carbs List of nutrient elements in Mussels In White Wine Sauce Serving Size 100 g (about 100 gram) Fiber, total dietary 0 g Calcium, Ca 30 mg Iron, Fe 4 mg Vitamin A, IU 350 IU Vitamin C, total ascorbic acid 10 mg Protein 12 g Total Fat 5 g Carbohydrates 6 g how do you bunt in the show 21 xbox series xWebTotal carbs in a Steamed or Poached Mussels is 10.98 (g), 4% of daily value. Sugar in a Steamed or Poached Mussels is about 0 g and the amount of protein in a Steamed or … pho le berlinWebSep 18, 2024 · According to the USDA, a 3-ounce serving of cooked blue mussels, weighing 85 grams, contains 146 calories with 20 grams of … how do you burn a movie to a discWebCal. 4%. 1g. Carbs. 55%. 6g. Fat. 41%. how do you burn 2000 calories a dayWebSee all nutrition data of mussels on charts. Calories 86 kcal/100g (24 kcal/oz) Protein 11.9 g/100g (3.4 g/oz) Carbs Total 3.7 g/100g (1 g/oz) Fat 2.2 g/100g (0.6 g/oz) Calories And … pho le moreno valley cahttp://dentapoche.unice.fr/nad-s/what-do-freshwater-mussels-taste-like how do you burn a vape