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WebMar 21, 2024 · One tablespoon of grapeseed oil 2 contains: Calories: 120. Fat: 13.6 grams. Vitamin E: 3.92 milligram. Saturated fats: 1.31 grams. Monounsaturated fatty acids: 2.19 grams. Polyunsaturated fatty acids: 9.51 grams. Advertisement. Grapeseed oil has a high polyunsaturated fat (PUFA) content. WebLow in saturated fat, no added sugar and very low in salt. Rich in unsaturated fat, riboflavin, vitamin B12 and D and calcium. Also a great source of fibre. To make it work really great in coffee, it is added with an acidity regulator. Ingredients: oat base (water, oats 10%), grapeseed oil, acidity regulator (dipotassium sulphate), calcium ... real beach chair
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